Dec 12, 2025

Angst: A Tale of Survival – All Recipes

Ali Amir

Discover everything you need to know about all the recipes in Angst: A Tale of Survival, including how to cook them.

Recipes in Angst: A Tale of Survival unlock crucial food and utility items like Berry Soup, Raspberry Tea, Meatballs, and Cooked Meats. Gather resources like mushrooms, berries, and meat. Progress to craft tools like the stove and crafting board for advanced recipes like pies, bread, and herbal remedies.

Cooked Mushroom, Wolf Meat, Rabbit Meat, and Fish are simple cooked foods for basic sustenance. Learn all the recipes in Angst: A Tale of Survival, including their buffs/effects.

For more information on Angst: A Tale of Survival, check out its official Steam Page.

Recipes Mechanics in Angst: A Tale of Survival
How Campfire Works
All Recipes in Angst: A Tale of Survival

Recipes Mechanics in Angst: A Tale of Survival

You can only cook the mushroom at the campfire at the beginning of the game. As you progress, you unlock new recipes that you can cook at the Stove in the main cabin or safe house. The game gives you access to eight basic recipes, along with the ingredients you’ll need to make them.

Consuming these food recipes allows you to gain buffs. It basically enhances energy, hunger, and temperature. However, their buffs stay hidden until you cook and consume them for the first time. You unlock additional recipes by helping NPCs and completing certain side quests as you progress.

The ingredients you see right after the game launches require the materials to cook them. However, you can’t obtain all the ingredients right away. Some items become accessible after progressing a bit and unlocking specific tools. To catch the fish, you must first unlock the blueprint and craft a fishing rod.

If you want to gather rabbit meat, then you first unlock the blueprint and craft an animal trap. The blueberries can be obtained from the western side of the map. You can access this area by repairing the northwest bridge.

How Campfire Works

You need to craft the Campfire and place it on the ground to cook the food on it. Keep in mind that the campfires can only be used once. It disappears when the campfire runs out of fuel, so you must add more fuel if needed. The campfire will drop charcoal after it runs out of fuel. The charcoal is required to repair the Broken Stove. Make sure to pick it up as it is needed to craft other items.

All Recipes in Angst: A Tale of Survival

Below are all the recipes in Angst: A Tale of Survival, including the required ingredients.

Recipes	Required Ingredients	Effects	How To Obtain Ingredients
Cooked Mushroom	Mushroom x1	Hunger +5	Collect the mushrooms while exploring the area at the beginning.
Cooked Wolf Meat	Raw Wolf Meat x1	Hunger +30	Craft the knife using the required materials. Use the Stone Knife or Iron Knife to defeat the wolf. Eliminating the wolf allows you to gain Raw Wolf Meat. A knife can only be crafted at the Crafting Table. Repair the Crafting Board. Progress in the game and unlock Tier 2 Craftables. Unlock the knife blueprint and collect the required items to craft a knife.
Berry Soup	Red Berries x3, and Blue Berries x3	Health +20, Temperature +40, and Hunger +15	Progress in the game and repair the northwest bridge to collect Blue Berries.
Cooked Fish	Fish x1	Energy +10 and Hunger +30	Repair the Crafting Board and the Crafting Table. Get access to Tier 3 Craftables and unlock the fishing rod blueprint. Collect the required materials to craft the fishing rod at the Crafting Table. Make your way to the fishing spot and start fishing.
Fish and Fruit	Fish x1, and Red Berries x2	Health +20, Energy +20, and Hunger +30	Repair the Crafting Board and the Crafting Table. Progress in the game and unlock Tier 3 Craftables. Get access to the fishing rod blueprint and gather resources to craft a fishing rod. Acquire the red berries by simply roaming around the area near the main cabin.
Cooked Rabbit Meat	Raw Rabbit Meat x1	Health +10, and Hunger +30	Repair the Crafting Board and the Crafting Table. Unlock Tier 3 Craftables and unlock the animal trap blueprint. Collect the required materials to craft an animal trap. Make your way out of the cabin and place the trap. Leave the area and return after a while.
Raspberry Tea	Bottled Water x1, and Red Berries x2	Temperature +50, and Hunger +5	You can find the Bottled Water by searching the wooden crates, abandoned cars, old cabinets, and abandoned tents.
Meatballs	Raw Wolf Meat x1, and Raw Rabbit Meat x1	Health +20, Energy +30, and Hunger +50	Repair the Crafting Board and the Crafting Table. Unlock Tier 3 Craftables and unlock the animal trap blueprint. Collect the required materials to craft an animal trap. Make your way out of the cabin and place the trap. Leave the area and return after a while. You can use the Animal Trap only once. Once you’ve caught and gathered the rabbit meat, the trap will disappear.